LATEST

6/recent/ticker-posts

Women easily suffer from iron deficiency; From what signs can it be understood?

Women easily suffer from iron deficiency; From what signs can it be understood?

Iron deficiency leads to a kind of abnormal fatigue and laziness.
Studies have shown that women are more likely than men to suffer from iron deficiency diseases and iron deficiency in the blood. This problem occurs especially in adults at the reproductive age. Iron deficiency in the human body causes various diseases including anemia. Iron deficiency also lowers the body's immune system. It is easy to understand whether our body is deficient in iron through some symptoms. Let's find out what are the symptoms in women!

Read more: Feet Pain at Night: Sudden foot pain waking up at night? Be careful knowing why

*Frequent illness
When there is not enough RBC in the body, the body's immune system is weakened. As a result, illness is seen after a few days. Such illnesses often indicate a major problem. In this case, you can stay away from this problem by eating nutritious food containing iron regularly.

*Laziness and fatigue
Iron deficiency leads to a kind of abnormal fatigue and laziness. There is a lack of vitality in the body and it becomes difficult to concentrate on work. When the body's blood cells are unable to carry oxygen to the blood, the body loses energy and fatigue increases a lot.

Read more: Rashami Desai Photos: Rashmi Desai's Hot Photos

*Swelling of the tongue
Iron deficiency causes a change in the tongue. Often the pain starts from cutting the tongue - all the symptoms of iron deficiency. The taste in the mouth also changes and the tongue becomes swollen.

*Restless Legs Syndrome
According to various research reports, women who have iron deficiency in their body can easily fall victim to this strange problem. People with this syndrome tend to move their legs during sleep or have a feeling of restlessness in their legs, which can lead to sleep disturbances.

Read more: Katrina Kaif Doppelganger Alina Rai

*Hair loss
Dry and dirty skin and hair loss is one of the major symptoms of iron deficiency. Iron deficiency can lead to hair breakage and hair loss. The luster of the face also decreases day by day; The skin becomes rough and dry.

*Shortness of breath
Low hemoglobin levels can also have a serious effect on our blood oxygen levels. This increases the speed of breathing. Feeling short of breath during walking and normal physical activity is one of the symptoms of iron deficiency.

Post a Comment

0 Comments